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Here’s how I can help you …
… to become a calmer, happier,
more fulfilled you!
The Zen Lounge Membership
My womens online membership for relaxation, wellbeing and happiness.
Weekly Relaxation Sessions, Monday Morning Mantras, Meditation Zenter, simple Habits To Happiness … and so much more!
Learn To Meditate
Establish your own meditation practice with my 4-week self-study online course and experience the life-changing effects of meditation for yourself.
Private Coaching
There’s nothing like teaming up with someone to create the changes you want to make in your life.
Learn about my 6-month Transformation Programme!
Hi, I’m Nicky
Coach & Founder of My Zendays
I want to inspire and equip you to become a happier human!
At the beginning of 2018 I hit a really hard time in my life – a combination of grief, stress and exhaustion – and it completely burnt me out. It was then that I discovered the life-changing, happiness-boosting, calm-inducing effects of meditation and mindfulness. Not long after that, I traded my corporate career to create a business I love and now I teach people how to calm their mind and boost their happiness so they can get much more joy and fulfilment out of their life.
As far as I’m concerned happiness, peace, love and joy are the things we need more of in our lives and this is what I want for you.
I run Relaxation Sessions and teach Habits To Happiness in my online membership – The Zen Lounge – and help people to discover a calmer, happier , more peaceful and fulfilling way to live. It’s what I most love doing!
I’m on a mission to help you step up your self-care, learn skills to support your overall wellbeing and happiness, help you to achieve a greater sense of balance and peace, and inspire and empower you to live your life the way you’ve always wanted to.
A very warm welcome to My Zendays!
What My Clients Say …
Nicky introduced meditation and mindfulness to me, which I can honestly say has changed my life!
— Hannah —
The way Nix speaks of relaxation and mindful practice through experience is so relatable and her wealth of knowledge is inspiring!
— Emma —
I love following the My Zendays … it adds a serious amount of value, much needed in modern life. I have sent all my coaching clients to join the My Zendays Facebook Page.
— Michelle —
I thought I didn’t have time for ‘self-care’ when in reality I needed it more than ever … Nix, your passion to share your message and your fun and sassy personality has literally hooked me into self-care and I’m so very grateful ?
— Joanne —
In a particularly stressful time in life, I used the breathing techniques from Nix to lower my heart rate, change my focus from things I was worrying about, and be able to relax more or get back to sleep.
— James —
If you have any questions, get in touch!
