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Since receiving my weekly #ZENSEEKERS emails, I’ve learned so much about myself. Nicky’s tips on everything from your inner voice and self-perception, to breathing techniques to promote calmness, have been a real eye-opener for me and have definitely had a positive impact on my life.

Nicky’s advice has made me realise that time for myself is beneficial not just to me, but to everyone around me – and that’s worth my investment.

— Siobhan

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