Kickstart Your Wellbeing

[FREE] Video Mini-Course

If you’re looking for ways to calm your mind, boost your happiness, and supercharge your life … then you’ve come to the right place – this THREE-PART free video training is just THE KICKSTART you need!

Sign up below to receive FREE daily access to this three-part mini video series direct to your email inbox.

What will I learn?

You’ll LOVE The Kickstart !

Nix - Sea and Smiles

Read what other Kickstarters say …

Sign up for your Kickstart now

[FREE] direct to your inbox

You will also be subscribed to my mailing list and get my weekly #ZENSEEKERS wellbeing advice and tips every Thursday, AND your MONDAY MORNING MANTRA – an instant boost for the week ahead, plus occasional emails about my amazing freebies, courses, and other wellbeing content.  You can unsubscribe at any time.

Your information is safe and will not be shared.

Important notice

My Zendays offers services and resources to support people with their mental health and wellbeing. We do not provide medical advice and the services and resources we offer are not intended as a treatment for, or substitute for treatment of, serious physical or mental conditions.

My Zendays strongly recommends that if you have suffered from, or are suffering with, serious mental health issues, including trauma, you should seek medical advice from your doctor or mental health professional before starting any meditation practice.

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