Time and Space just for You!
The ultimate in self-care
Take the time and space to relax, rejuvenate, and re-energise at one of our gorgeous retreats to nourish your mind, body, and spirit
Rest and relax your body and mind
Reconnect with yourself
Learn practices to support your overall wellbeing
Rediscover what you want to create in your life
My Zendays runs beautiful Mum & Child Retreats in the north-east of England in collaboration with THE CALM FOLK.
We are also busy planning adults-only retreats, to give you the perfect opportunity to disconnect from the fast pace of life, learn new techniques to help you find your inner zen and create time and space just for you.
If you’re interested in joining Nicky on a My Zendays Retreat then sign-up below to be kept informed of our plans.
Keep me informed
My Zendays RETREATS
Add me to the waitlist
Please provide your contact details and we will add your name to the waitlist ready for the launch of My Zendays RETREATS. We will add your details to our RETREATS mailing list and keep you fully informed by email.
You can also choose to receive regular, short #ZENSEEKERS email updates on all the great tips and news from My Zendays.
My Zendays offers services and resources to support people with their mental health and wellbeing. We do not provide medical advice and the services and resources we offer are not intended as a treatment for, or substitute for treatment of, serious physical or mental conditions.
My Zendays strongly recommends that if you have suffered from, or are suffering with, serious mental health issues, including trauma, you should seek medical advice from your doctor or mental health professional before starting any meditation practice.