My Zendays @ Work

Stress is ruining peoples lives,

hindering productivity at work,

and stopping some people even going to work


My Zendays can help you on your mission to support the mental health and wellbeing of your workforce

My Zendays @ WORK

There’s a reason why some of the most successful companies are hiring Meditation Teachers to teach their CEOs how to meditate …

Having spent 20 years of my career in large international corporations including Procter & Gamble, IBM, Balfour Beatty and Sky, and having held a number of senior leadership positions, I understand intimately the pressures that senior management, middle management, and people at the coal-face deal with on a daily basis.

My Zendays teaches:

  • Meditation
  • Mindfulness
  • Mindset
  • Self-Mastery

These practices can and will make a massive difference to your workforce.

My Zendays also teaches powerful breathing and relaxation exercises that people can do at their desk (and even in meetings).

Whether you’re looking to provide your management team with some powerful tools and techniques that are scientifically proven to help lower their stress, support their overall wellbeing, and increase productivity, or whether you’re looking for a broader programme to support your whole organisation, My Zendays can help.

We will work with you to understand the culture of your company, the specific pain points for your employees, and design a programme to suit your needs.

If you would like to know more and discuss how My Zendays could support you and your business, then please complete the form below and I will be in touch (if you would like me to call you back, please leave your phone number in the message).

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Complete and submit to contact me about My Zendays @ WORK

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Important notice

My Zendays offers services and resources to support people with their mental health and wellbeing.  We do not provide medical advice and the services and resources we offer are not intended as a treatment for, or substitute for treatment of, serious physical or mental conditions.

My Zendays strongly recommends that if you have suffered from, or are suffering with, serious mental health issues, including trauma, you should seek medical advice from your doctor or mental health professional before starting any meditation practice.

Copyright © 2019 My Zendays Limited

My Zendays Limited is registered in England & Wales with Company Number 11851630

My Zendays Limited, Splinters, Linton Common. Linton, Wetherby LS22 4JD, United Kingdom

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